Quick Cabbage Soup
Sauté in a sunflower oil:
1 head cabbage
1 onion
5 cloves garlic
Once everything is translucent, poor in:
1 Liter 100% tomato juice
1 Liter distilled water
Salt & Pepper to taste
Cute Kitchen Warrior is a food blog highlighting a clean-eating lifestyle, made easy when it's tough.
Cute Kitchen Warrior
Puffed Quinoa Bites
½ cup puffed multi-color quinoa
5 tbs PBFit Powder
1 tbs coconut oil
3 tbs hot water
1 tbs cocoa nibs
1 tsp flax seeds
Dash of cinnamon
My first fermentation! I’ll think I’ll save the recipe for the photo I take AFTER it works.
Inşallah!
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Golden Milk 1 cup organic coconut milk 1tsp turmeric ¼ tsp raw local honey 1 dash cinnamon A few cracks fresh black pepper 10 drops anise old (exchange vanilla optional) I enjoyed it warm, tastes amazing easily replaces hot chocolate. An all around detox cocktail assisting curing over 600 ailments.
Tantuni
Lean lamb meat rolled with tomato/parsley and spices in a durum, coated in yogurt, oil and spices.
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Left, hardened apricot seed (tastes like almond) Right, fallen unripe apricot (tastes sour)
Chia Porridge ¼ cup chia seeds 6 cardamom pods 2 cups unsweetened nut milk (I use hazelnut in Istanbul bc I can’t find unsweetened almond milk) Let chill over night and enjoy all week! ¼ cup mixed with flax, 1/8 cup fruit, walnuts and cinnamon makes for an energy packed low carb/sugar morning that will last you well into lunch time.
Slow Starter
Cook time approx 25 minutes
Eggs:
Sunflower seed oil, turmeric, cracked black pepper and sliced leeks simmering on low (2-3) until leek is slightly browned, about 5 minutes. Crack two eggs and let simmer for 12/15 minutes until yok no longer shakes.
Mushrooms and Zucchini:
Cook on medium to high heat depending on how much you have in your pan, the less in the pan the lower the heat. Sunflower seed oil should be cracking a bit when you put veggies it. Place them far apart and let fry about 10 minutes or until the sides are browned. Turn over and let fry another 8 or so minutes.
British pork sausage:
Poke small holes and bake on 190°C for 20 minutes. Use the oil from the veggies once they are finished and let the sausage crisp and brown in that pan for about 5 minutes.
Sprinkle with fresh parsley, Italian red pepper and flax meal.
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Fresh Parsley Tea
Amazing health benefits for your blood, and helps reduce excess water weight.
Drink up to 1 liter a day, prepare hot but drink hot or cold.
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Raw peeled hearts. A friend is going to teach me a new recipe for baked artichokes.
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#healthy2015